In October, it's time to eat tangerines. Jiangxi nanfeng rich tangerine, not only delicious taste, but also can use the soil method to cure diseases, together with our text to look down.

　Nanfeng tangerine, can be said to be all treasure. The fruit contains many nutrients such as sugar, citric acid, vitamin C, protein, carotene, vitamin P and other vitamins. It contains six to 20 times more vitamin C than apples. Qincheng tangerine is not only rich in nutrition, but also beautiful in hue, strong in aroma, moderate in sweetness and acidity.

　An inventory of the main functions of nanfeng tangerine

　1. Oranges are rich in vitamin C and citric acid, the former for beauty and the latter for fatigue.

　2. The thin inner peel of an orange contains dietary fiber and pectin, which can promote laxative and lower cholesterol.

　3. Hesperidin can strengthen the toughness of capillaries, lower blood pressure, and expand the coronary arteries of the heart. Therefore, orange is a food to prevent arteriosclerosis of coronary heart disease.

　4. In the fresh citrus juice, there is a strong anticancer activity of the substance "nomilin", it can make carcinogenic chemicals decomposition, inhibit and block the growth of cancer cells, can make the human body detoxifying enzyme activity doubled, prevent the damage of carcinogens to the nucleus, protect the intact gene.

　Citrus has qi jianwei, dry dampness, phlegm, under the gas zhisheng, sanjie analgesia, appetite, decanting and antimalarial and other effects.

　Often eat orange not only the body supplements a variety of vitamins and inorganic salts and other nutrients have the effect of fitness body to promote growth and development, but also can stomach digestion, dryness and dampness in addition to distension, is the treatment of indigestion, spleen deficiency abdominal distension, qi, chest full. Drink too much medicine, and stop the effect of malaria. Usually, we will also hear about some common folk prescription.

　Cure peripheral neuritis and vitamin C deficiency: 2 oranges per time, 3 times a day.

　Cure cough pharynx is dry much phlegm: orange peel squeezs water to suck inside the entrance, eat orange additionally, slow chew slow pharynx. And with other cough expectorant.

　Diet: 6 oranges, 9 grams of chicken, Fried in water, three times oral administration.

　Cure bad breath: boil orange with peel, drink tea with orange instead.